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trembling ball of fur
high up in the tree – jumps
in a leap of faith
in a leap of faith
Persian finds her courage
drops into my arms
© Tournesol ’16/02/28
Poetry ~ Waka
[

trembling ball of fur
high up in the tree – jumps
in a leap of faith
in a leap of faith
Persian finds her courage
drops into my arms
© Tournesol ’16/02/28
Crossing the bridge, she looks over the rails and smiles. Patches of ice floating with the current.

letting it go,
over dark grey icy waters
pain floats away
(c) Tournesol ’16/2/27
Daily Moments – Feb 27/16

Every day come spring, summer and fall, she rides the elevator to the top floor, turns the corner and climbs the stairs to the roof. The wind blows from le Mont Royale; she sits facing west, inhaling the Artist’s performance.
final vernissage
rich magenta hues at dusk
until tomorrow
(c) Tournesol`16

old man limps
stumbling on the train
head held high
blind to hateful glares
I marvel at his strength
(c) Tournesol 16 – 2 – 26
Can never seem to get enough of you, oh luna plena. I look up at you and know we have a clandestine relationship, just you and me. A few days each month I see you lest the clouds hide you with greed, keeping us apart but still, I know. Every fibre in my body feels you, knows you are there near me taunting me…sometimes, our love breeds pain…my head throbs but not my heart. My heart bleeds wistfully for you.

beseeched
glint of charisma
holds me prey
(c) Tournesol ’16-2-26
Daily Moments Feb 26
Our host has presented an interesting prompt as we discuss episode 7: The Tibetan Book of Living and Dying Insight 6 balance isn’t always necessary and his introduction on this subject speaks to me as well as his haiku.
Working on a youth line, listening to youths in crisis every evening, I have to find some balance in my life so I do not live with stories of abuse and sadness. Reading was my way to escape for many years until I rediscovered writing. I am able to defuse pent up emotions and other times rediscover the beauty around me and write about it in a haibun, haiku, troiku or tanka. In other words, waka has added the beauty of nature dripping in my whole being with sights, sounds and scents.
I take away so much strength from the power of the firmament…the blues, the greys, the curves of clouds as well as sunsets I often view on my break on the rooftop at work.
Our host has written a haiku about early dawn which is a time I rarely see at the start of my day recently due to my shift change in the past few years but I do remember that spiritual feeling The haiku includes a sunflower which is my nom de plume in French, Tournesol, so his haiku truly speaks to me. …here is my response to his haiku I have composed in a Troiku which is a haiku form created by our host, Chèvrefeuille.
in the light of dawn
sunflowers reach to the blue sky
praising their Creator
© Chèvrefeuille

My response: (troiku)
In the light of dawn
heart fills with butterflies
quivering joy
sunflowers reach to the blue sky
searching
morning star
praising their Creator
butterflies sip sweet nectar,
wave their wings
© Tournesol ’16/02/22
Rinpoche sees life as a bardo (a kind of transition station) and that’s not a such bad idea in my opinion. It shows us that our consciousness has senses, lives in a world, observes, starts relationships, living life. Rinpoche says: “Life is to discover the goodness of life, an exercise to realize that life is good and that also means … accepting dead as part of our life.”
Look at yourself with compassion from the depth of your consciousness, your soul. It’s a peaceful thought to know that our daily personality has a deeper Inner Self to whom we can listen always. Our Inner Self is our tower of strength. A lovely Inner Voice, that whispers: “Yes you are out of balance, but don’t worry you will regain your balance. You need this difficult time to grow and become stronger and more balanced. So don’t worry, don’t be afraid, I am there, I am with you. I travel with you”. Isn’t that a reassured idea? Isn’t that the reason to live your life to the fullest?
My response
This is so true. Whenever I find myself out of balance, my body breaks down and I need to take time off and rest. Often these were times I discovered the value of true friends who were there to take walks in nature, share a home cooked meal or just listen and be present with me. I also love long moments alone…

river rapids flow
listen to the babbling current
seagulls laugh at life
© Tournesol’16/02/22
Written for:
Episode 6, Insight 5, the teacher isn`t holy
Episode 5, Insight 4, the power of compassion is limitless
Episode 4, Insight 3, Thinking about death gives life meaning
Episode 3, Insight 2, through the chinks comes the light
Staying on the Path Tibetan’s Mgur, a religious form of poetry
Getting on to the bus, she shuffled with her cane and asked the young man behind the bus driver for his seat. It is a seat designated for visually impaired or those with limited movement. She would have taken a seat further but her backpack was heavy and there is a shelf to place bags next to that seat. The young man had his ear buds on, on and looked at her and barked, “there are plenty of other seats!” with a smug look on his face. She noticed a seat further down so she took her bag off her shoulders and placed it next to the man and shuffled off to another seat. An older woman looked at her with a look of fear in her eyes. Now that really irked her for she felt that some older and more frail men and women felt intimidated by this behaviour.
society
rendering vulnerable –
exposed
She sat down and took out her beaded bracelet and decided to chant her mantra silently. All the while trying to “let it go”. It was not easy at first for responses like “What would your mother think about your behaviour? Would you treat your grandmother like that?” But then she was thinking he came from a bad place emotionally and was perhaps hurting…maybe angry at the world. After completing her mantra she could gradually feel a sense of relief, she then chanted in her mind a mantra wishing happiness to the world, thinking of this angry, rude young man.
Om, Lokah Samastah Sukhino Bhavantu
Om Shanti, Shanti, Shanti
When she stepped off the bus the young man was behind her and had to pause so she could hold on to the side of the bus to avoid stumbling (like she did last year and fell flat on her face). She noticed he had very fashionable and expensive clothes on and shook her head in dismay at his lack of education and consideration for others.
Getting on the Métro, she was saddened looking at the inside of the train…

monikers scream
claiming territory
with a vengeance
© Tournesol ’16/02/21
Daily Moments ~ Feb 21/16
LOKAH SAMASTAH SUKHINO BHAVANTHU
“May all beings everywhere be happy and free and may the thoughts, words and actions of my own life contribute in some way to that happiness and to that freedom for all.” Shanti: Peace

icicles melt
tears of mistreated children
searching sun’s glow
listening with compassion
pillars shimmer promise
©Tournesol ’16/02/21
