Dear Emma -III – May 30-31 Vancouver (GasTown)

    (C) Clr’18. Inspired by the jazz playing in the cafe

Dear Emma, May 30th Vancouver day trip

I decided to go into Vancouver since it was the only place I could purchased the CBD cream for my knee. Well, what I am saying? If CBD is good for aches and pains, my goodness it should do wonders for all my aches due to Fibromyalgia. I will just get it and slather it all over the sore areas…which are plenty.

My host was kind enough to drive me to the bus stop, which saved me a good 30 minutes. I had loaded extra $ on my Compass card, so was not too worried of transfers and getting to the Waterfront in Vancouver. What I had not anticipated was the bus did NOT drive into the city as a few locals had told me last night. The bus stopped at Bridgeport SkyTrain station and I saw everyone get off. I walked up to the front and asked the driver if this was the end of the line…yuppers!

I remembered Waterfront line since it is close to our Vancouver office and chose that line to get in town.

I had the address of the Cannabis Lounge where I was hoping to get my cream. In BC you don’t need a prescription to get it but in Montreal we do. I have my request put in for that when I get back from vacation but I wanted to try it now since my knees were so painful as well as neck and shoulders, so what had I to lose? My intention was to buy it, try it and then mail it to me in Quebec because there was no way I was flying with that or going through customs with it. There is barely any THC in it and it does not affect the brain/mood but it is supposed to be healing and soothing for inflammation…so they say!

(C)Clr’18 Vancouver, GasTown, Hastings Street

I got in town and started walking in circles…yes, that is me. I look at Google Map on my phone and argue with it thinking I know better well, that means I go in circles and get so fed up, I give in to Google and voilà I found the place

 

I was a bit apprehensive since it is on Hastings Street and there is a section that is quite sketchy but this place was not that far East…phew! As I walked in, there were three clerks at the centre of the shop on a raised platform surrounded by a counter. There were so many smoking paraphernalia and most I have never seen…well, maybe in a movie! As I walked in, one clerk was lighting up a joint and then gave it to his colleague and calmly [they sure ARE calm!] asked if he could help me.

I started, “I come from very far…” and explained that I heard the MJ Pain cream was very good for joint pain. One of the clerks said he uses it regularly on his wrist and it works…I doubt it was just the cream…[wink wink]

The small jar was $45 and the larger one $100…so I took the small one. I left and looked around for a comfortable café where I could put the cream on my knees, neck and shoulder and sit and relax with an Americano and wait for the magic. I found a Starbucks on an nice corner with a terrace, so I stood in line for the washroom first. After a good fifteen minutes, I entered and put the cream on, and placed the jar on the toilet paper shelf. As I put it there, I told myself, “I had better not forget it now!.” Why the hell did I not put it in my bag straight away? I wanted to wash my hands first.

I ordered my double shot Americano and sat comfortably in an armchair and relaxed…I felt a tingling in my neck but still pain. My knees had not budged…I mean the pain did not subside even a little. My shoulders were the same but my upper arm seemed painless. Hmmm, well, maybe I need to slather this on a few times before seeing any difference.

After an hour of reading and writing on my iPad, I messaged a colleague who now works in the Vancouver office and asked if I could take her out for dinner on her hour break later. I am so glad I did. She brought me to this funky bar called The Taco Shop actually just across the street from The Cannabis Lounge…another coincidence?  I was thrilled hearing the jazz music as I walked In.   I was so delighted. Of course I ordered seafood burritos with guacamole and chips to start. My friend chose the local beer for me as she had a good idea on what I preferred. It was great!!

We could only eat half so we doggy bagged the rest (which I will be eating as my bedtime snack tonight) and I went to join her at the office. I wanted to show her my jar of magic potion. I looked in every section of my backpack…then she looked for me and then an image flashed before my eyes ‘Brown jar marked MJ Cream’ on the shelf above the toilet paper’. I slapped my forehead with the palm of my hand out of sheer frustration! Darn!!! I forgot it there.

Then I remember the woman going into the washroom after me, I warned her that there was no more toilet paper (for which I was pleased I had carried Wet ones in my bag). I saw her later and she looked at me weird…NOW, I know why. She was probably waiting for me to ask the clerk if anyone had found a jar of cream. But I had not realized it at that time. Well, my coffee ended up costing me $55.00 (including Americano and a danish).

I was kicking shelf but then I finally let it go and figured if anyone who more pain and fell upon it, then I’m happy someone can benefit it. I know I will not order it online, having tried it, I need something stronger which I noticed they have another blend for arthritic pain. In any event, I shall discuss it with my rheumatologist before I try that again, since I am sure he has referred many of his patients to alternative pain relievers.

Walking back home away from home slowly and stopping often to take in the v

Getting back home on the sky train was fine (I double checked with a local to make sure I was taking the correct line since it was getting late and late transit is not so great outside of the city). I got at the bus stop at 10:30pm and looked on my app Transit to check the stops to make sure I got the right transfer. When I got at the stop at 11:15pm, there was no one waiting for a bus, so I asked another local and the lady was going to call the transit company not trusting my phone app. Just then the 321 transfer bus arrived, so we checked and the driver said this was the right line. The bus was a fifteen minute ride and the driver told me to just keep walking straight ahead and the road will become the street I needed to get to. WELL HE WAS WRONG!!!!

(c) Clr’18 When I crossed this overpass, I knew I was lost!

I walked onto a highway crossing and realized I could not be going in the right direction. Thank goodness the moon was so full and bright but boy was I getting frustrated, tired and after 30 minutes of turning in circles, I was getting scared. I did not meet ONE person on the streets where I was walking. This is so different than back home. My phone was losing juice quickly at 7% and often it closes down at 5%…I didn’t want to call the host of my AirBnB as I knew she turns in early (compared to me) and I wished for once that Uber existed in B C. If I would call them (like I did once in a similar situation when it got too dark in San Diego to retrace my steps) I called Lyft (similar to Uber) and they catch us on their GPS and pick us up straight away. I have to say we should have that service at least outside of major cities where transit is scarce. I could not have called a taxi, since they don’t have the GPS system Uber has. My last resort if I could no longer find the house was to call the police.

There was 1% left on my phone and it stayed on by pure miracle …yes, I said a few prayers too! And I finally got home at 12:30. I had walked 12km that day but 5km just getting home since it was supposed to be 2km!

Oh well, at least it gave me something to write to you about, Emma. Right? I took a nice hot shower when I got it to soothe every aching muscle and slept like a baby.

May 31st,

Today I woke up at 8 am but my body wouldn’t budge. I picked up my phone and finished reading an e-book, then I snoozed a bit off and on and did not get out of bed until noon. It took me a while to get moving but I took my time. And now here I am at a café

 

(c) Clr’18 White Coffee and Ice Cream

 

I started with a cappuccino and called my uncle in Ontario to wish him happy 90th birthday and then treated myself to a double scoop (did not realize they were so BIG) of rainbow chocolate…YUM!!

I sat inside to savour the ice cream and the music turned to Jazz which seemed to attract my muse and voilà, I just finished another post!

It is such a treat to by typing my post in front of the ocean…time to leave and sit on the shore now…one last time. Then walk the 4km back.

I picked up s few souvenirs at Whitby’, a place recommended by a grienf who used to live here in White Rock  I wanted so much there but the owner said I could order online too.

I sat on the beach taking in all I could , meditating and trying to be st one with my surroundings.  After half an hour I decided to walk back home slowly hopefully my to find a spot tovrst closer to my lodgings.

Unfortunately, I did not find a restaurant or fish and chip place open after nine. Boy!!! it’s a bit like Toronto was like in the early 1990’s. Ih well I guess ti each its own.

There were some other places further away from my lodgings, so I thought about the half seafood burrito I saved from last night.  Phew!  I also brought some good aged cheddar from Montreal. I am all set for my last night in BC.

Unpredictable
Whimsical and enchanting
Like Mother Nature

Unpredictable
The weather
In Canada

Whimsical and enchanting
Getting to know
A new lover

Like Mother Nature
Humans influenced by the moon
And the stars

(C)Tournesol’18-05-31

Daily Moments – unpredictability- May 31-18 (troibun)

Dear Emma, White Rock, B.C.(troibun) i i

Dear Emma, May 29th White Rock, B.C.

Walking along the beach, I checked the time and realized there was over 3 hours before sunset. So, I stopped at a café, a friend suggested, Whitby’s Café. They have coffee, pastries and gelato. It seems there are at least a dozen ice cream parlours on Marine Drive. I sat with my coffee and relaxed entranced by the ocean view across the street.

It has such a friendly and “small town” affect here. I rested for almost 30 minutes, sipping my coffee and then I walked a bit more west. I found a place to sit and lean my back on the cement. I watched people arriving after their day job, to catch a few hours on the water, kayaking, fishing or just sitting on the beach and chilling and watch the sun set.

I sat there for awhile and let the sea take me in. I was in a quieter area with less people traffic, so it was easy to just drift off and be in the moment. Later, I started walking back East, hoping to find a quiet place for dinner. I had walked up an appetite for sure! It was a long day, walking over 2 km just in the airports! I did a total of 11 km for my first day!

Most of the places I passed were buzzing with patrons and many couples…I needed to be in a calmer place and then I noticed one place that seemed more inviting. The terrace was almost in front of the pier and one patron smiled at me and said, “Come on in, you won’t regret it.” And so I did and when the waiter came out, I recognized her and realized this is the exact place I came to last year on my first night in White Rock. What a coincidence!

I had mussels in a coconut and curry bouillon with cilantro and a local fruity beer from Delta. I happened to have that same beer last year too. A family passed by and right in front of the entrance one of the toddlers set herself on the sidewalk having a tantrum. I felt bad for the mom who was trying to not make a scene. The couple across from me, said, “Well, we’ve all seen that before.” And we got to chatting. They were from Clearwater, BC near Kamloops. They seemed so nice and it looked like they were out on a spontaneous couples’ getaway. I asked them if they wanted me to take a photo of them. Their phones had died, so I used my phone and gave it to the woman to forward to herself. They were so sweet and I learned more about the beauty of their neck of the woods. Maybe next year, I might consider flying to Vancouver and renting a car to drive up north for four to five hours. Apparently the view is worth the road trip.

Walking home, I felt bad that the sunset had been hidden by the clouds but the sky was turning magenta all around me. I took a few more pics and I still could not get over all the gelato places on the way home. I finally gave in on the last place and got a chocolate pistachio gelato. It was pure bliss!

Twilight serenade
Rolling waves kiss the shore
My feet tingle

Twilight serenade
Seagulls gliding
Singing off-key

Rolling waves kiss the shore
Bowing
to the setting sun

My feet tingle
Waves rolling back
Into my childhood

(C) Tournesol ‘18/05/31

This was written May 29th but I did not get around to post it.

Dear Emma, we have arrived! (Haibun)

Continue reading “Dear Emma, we have arrived! (Haibun)”

Dear Emma, May 21/18 ( haibun)

(c) clr’18

Dear Emma,

I finally got off my fanny and went out to do a few errands today. After three days of resting, icing several parts of my body, it was time to move or else it will be worse for me. I found 5 fun exercises to strengthen my calves, knees and thighs. I did a few today but have to check that video since I don’t know them by heart yet.

I walked to my pharmacie first but when I approached and noticed not ONE car in the parking lot, I realized that it is a holiday today. But of course [she slips her forehead with her hand] it is la Fete des Patriotes or for outside of Quebec it is May 24 or Victoria weekend. Regardless on what you want to call it, it is the first long weekend where many people drive out to cottage country. Some go camping and I remember in Toronto there were amazing fireworks but there are none here in Quebec. Since Quebec changed the name of the holiday to Patriots Day, you would think they could celebrate that at least…but what do I know.

I decided to walk over to Super C which is a much cheaper grocery store than Metro and picked up more than a few things since they are finally getting a good selection of organic food as well as gluten free products as about 30% cheaper than Metro. So I will walk that extra 1 km for sure now. I had to stop piling things in my basket figuring. How much would fit in my 2 bags and backpack.

Walking a bit slower back, I stopped in front of Mikes Restaurant thinking they would be closing soon as in the winter they often closed at 8pm due to lack of customers. Well, to my delight it is busy and so here I am typing a little message to Emma, sipping my Belgian Moon and waiting for my seafood poutine! Okay, so it is not too healthy but it IS gluten free [she chuckles to herself].

Tomorrow I have an appointment with my podiatrist for my achy toe and feet, then off downtown Montreal to my first appointment with a new chiropractor. I am told she has a holistic approach and I am praying she can treat me for my knees and perhaps my shoulders and neck too. Anything is better than what my GP is doing …which is nothing.

Gotta go now and finish my savoury dinner. Thanks for listening, Emma

twilight dinner
savouring seafood delights
sipping Belgian Moon

(c) Tournesol’ ‘18/05/21

P S for you newbies who do not know who Emma is, she is my personal journal I have been writing to for the past five years on another blog.

weary night (troiku) Daily Moments – May 17/18

Image may contain: plant, tree, flower, outdoor and nature
©Clr`18

 

hobbling home
stars lost in clouds
still – lilacs greet me

hobbling home
thumbing pensively
my mala beads

stars lost in clouds
darkness fills the air
spilling weariness

still – lilacs greet me
scents that send me faraway
in my childhood

© Tournesol ‘18/05/17

©Clr`18

 

A troiku is a new haiku form created by Chevrefeuille at CarpDiemHaikuKai

Daily moments -blossoms (a cherita and haiku)

(c) Clr rooftop sunset’14

Tiny blossoms dancing in the wind

Scents of lilacs
springtime by the river

Childhood memories
Swaddle me
GrandMaman’s embrace

Golden rays
Midday sunshine
Set in magenta

(C) Tournesol ‘18-05-14

Daily Moments April 5 2018. – surviving fool’s jokes (Troiku)

(C)Clr’18 snow bank at Champlain Mall

Blowing winds
Frigid air and scattered snow
April fool lingers

Blowing winds
Bending trees and scattered branches
Anger in the skies

Frigid air and scattered snow
Winter coats out of storage
When will winter end?

April fool lingers
Resilient and determined
We shall still survive

(c) Tournesol ‘18-04-05

blessings (Cherita) daily moments

April 3rd 2018

Early rise can be demanding for night owls

Bright sun beaming down on us
Makes it all well worth the effort

Yellow star on blue canvas
Hearing click click of boots on sidewalks
No slushing and crunching today

Blessings of a new day.

A man sweeps the sidewalk in front of his home
Sure beats breaking his back shovelling snow

Playing a game of hide and seek
A squirrel tries to turn his back to eat in peace
Curiosity gets the best of him …

April 4th

March winds robbing April causing havoc everywhere

Blowing snow looks like swirling smoke
Nighttime city streets turn into scary movies

April fool’s lingers way too long
Teasing us with winter cold and white rain
Spring turning Helter Skelter

April 5, 2018

Sound of sirens waking her

Pounding on her windows
Blowing winds so fierce and loud demanding notice

Minus 7 this April morning
Sun beams brightly on pale blue sky
Makes the cold much more bearable

©Cheryl-Lynn Roberts ‘18

Sunday reflections (troibun) Daily Moments March 4, 2018

Image may contain: ocean, sky, cloud, outdoor, water and nature
©Clr’18
Image may contain: cloud, sky, outdoor and water
©Clr’18
Image may contain: ocean, cloud, sky, outdoor, water and nature
©Clr’18

 

 

 

 

 

 

 

Walking on her usual path to the bus stop, she rolls  her beaded bracelet with two fingers, whispering. At first she looks up at the sky, then notices the trees and branches waving shyly. Images of Amma floats in front of her, smiling…always smiling. Her mind is like a field of bumper cars going, coming and crashing. She has to slow down and whisper louder to block the distractions that clutter her mind.

Amma is known for her embrace but also for her compassion and humanitarianism

After several series, she is in her own world, sitting on the bus, watching the ice patches floating on the Saint Lawrence. Another mega bridge is being built parallel to the one the bus is crossing. All those men working in the cold. She shivers at the thought.

clouds holding secrets
Mother Nature knows
Snow, rain or hail

clouds holding secrets
Chaos in the world
Tears from heaven

Mother Nature knows
How it will all end
Sins we committed

Snow, rain or hail
March wavers tween two seasons
always be prepared

 

© Tournesol’18/03/04

Written for Haiku Horizons: prompt is hail

Daily Moments – Sunday reflections – (troibun) A troibun is a term I use to term a haibun but rather than having haiku within the text, I have a Troiku which is a new form of haiku created by my mentor, Chevrefeuille at CarpeDiemHaikuKai

winter contemplation (troiku) Daily Moments Feb 17 2018

©clr’18

icicles
crack under morning sun
these aging bones

icicles
frozen
stand at attention

crack under morning sun
listen
the river sings

these aging bones
branches seized
waiting for spring

©Tournesol’18/02/17

Image may contain: 1 person, plant, tree and outdoor

 

Daily Moments – winter contemplation  February 17 2018