Kevin helps a friend being bullied – Walk so Kids Can Talk presented by BMO

Kevin helps a friend being bullied – Walk so Kids Can Talk presented by BMO.

Holy C Melan

deadlygothicdesigns.webs.com
deadlygothicdesigns.webs.com

Her nickname is Melan,

she is of sly, slithering species

tantalizing in her distinct bouquet

mesmerizing in her discrete array

of victims of her choosing

dripping bliss as she`s oozing

her prisoners of despair

suffer anguish in her care.

Hallowed in her divine

prowess she will define

the true painful meaning

finds her prey ever demeaning

suffering the wrought of her ability

winning casualties of her torment

sinking teeth of Ms. Melan C. Holy

whilst innocent souls lament.

© Cheryl-Lynn 2014/04/05 All Rights Reserved

Too often the powers of depression or long dreaded visits of melancholy can bring a person down. Not everyone has to be diagnosed with clinical, situational or other forms of depression to relate to these feelings of despair and I thought this poem describes the tormenting visits of this Melan C Holy baby.

Originally submitted at Stigmahurtseveryone

You are stunning!

I looked at the clock and noticed there was an hour left on my shift. It was a busy evening alright. But I like that because time passes quickly.  I had done two hours of Live Chat and I was now back on the phones after my dinner break. It is odd to call our breaks anything but “breaks” because we can have lunch at 2p.m. and dinner/supper at 10 p.m. depending on the shifts we work and how we have arranged to make sure the service is adequately covered.

The phone rang…

“Hello, you’ve reach a counsellor.”  I could hear faint sobbing, soft whimpering…

“Take your time, it’s okay; just take all the time you need…are you safe?”

I hear a weak “yes” and she tells me her story. She was just discharged from hospital for her eating disorder. She weighed well under 100 pounds…I winced at the thought of her wasting away and thanked the Great Spirit that she was, in fact, alive. “They fattened me up so much I can’t stand it!” she wailed.

The change for her was difficult to bear. She needed support in slowly accepting her “healthy” body.  We talked a bit about what she could do to distract her thoughts and then she shared some sad stories of her past. Such sadness I choose not to share here, but this is what I wanted to remember …  her fight to live even if for a brief dangerous time in her life and how she tried to become invisible…literally.

We explored her passions.  She was an artist and singer/song writer. I was blessed hearing her sing briefly and for a fleeting moment, I could hear her smile…what an angelic voice…such beauty, it managed to transcend through the wires of telecommunication.  She promised to try to focus on her beauty…voice, passions, art, inner and outer beauty and would call back if she felt overwhelmed.

When got I home late that night,  I could not help but imagine this beautiful person and wrote a brief message I imagined sending to her:

Image source: Thestir.cafemom.com

Do you know that you are stunning?

the last few years, I could barely see you

so frail were you, hugging seemed daunting

what if I’d crushed your bones,

you were really so very tiny;

I remember seeing you back then…

the wind was blowing and I could swear

it was pushing you farther from where

I was sitting on the park bench waiting

watching, silently observing you wasting

away and praying for a miracle.

 

That was a while ago my friend,

now the miracle did transcend

you are beautiful just as you are.

Pity you don’t yet see that far long

but hopefully in due time

with your gifts of beauty and song

you will sing the words that rhyme

and you will finally see

what’s so clear to me.

I pray someday your insight

will see your beauty transcend

as well as in the light

of day…blessings, my dear friend.

© Cheryl-Lynn, 2014/03/14

 Inspired by my original post at StopTheStigma You’re Beautiful

A Grandfather’s Last Letter To His Grandkids

Kindness Blog's avatarKindness Blog

When James K. Flanagan passed away on September 3, 2012, he left behind something absolutely amazing. Months before, he wrote a wise letter of advice to his five grandchildren, unbeknownst to them. With permission of his daughter, Rachel Creighton, the letter he left behind was posted online. This is that letter.

Even if you didn’t know James, his words are worth reading… they’re life lessons for all of us.

grandpa and granddaughter

Dear Ryan, Conor, Brendan, Charlie, and Mary Catherine,

My wise and thoughtful daughter Rachel urged me to write down some advice for you, the important things that I have learned about life. I am beginning this on 8 April 2012, the eve of my 72nd birthday.

1. Each one of you is a wonderful gift of God both to your family and to all the world. Remember it always, especially when the cold winds of doubt and discouragement fall upon your…

View original post 672 more words

Witness of their pain

Do you remember January 1st, 2000?  I remember looking up into the sky at those fireworks, at 00:01 standing on Front Street in Toronto.  Many people worldwide wondered if our computers would crash and what the future held for us. I knew I had a passion to reach out and help.  In July  I crossed a major threshold in my counselling career by joining Kids Help Phone.  This would be my career of the new millennium!  I’d won the Lottery!  

Who knew, crossing that line,  my life would change forever?  I had joined an agency that offers a unique service to youths in “their” mode of comfort, in their style, in their time, from the comfort of their own place.  I was hooked for good! 

Like so many people who work at Kids Help Phone, either behind the scenes fund raising, spending tireless hours promoting this unique service or the endless hours listening, counselling, responding to on-line messages or chatting on Live-Chat…I fell in love with this amazing family who cares about reaching out to youths across this vast country, reaching out to cities, towns and more isolated regions where help and hope are often scarce. 

The uniqueness is the availability, the free access and more notably the anonymity of this service.  Finally a safe place for youths to reach out and not feel judged; youths, who sometimes are sharing for the first time, exploring their options and feeling a sense of empowerment because THEY are in charge of their call.  Some youths may have been robbed of this privilege by abuse or neglect; here they are heard, respected and believed.  As a counsellor, I do feel privileged accompanying a youth on their journey. I take the lead from the expert…the youth on the other end of the line or the other side of the screen.   

Most youths who call are looking for some direction and may not know where to turn. Most do have good caring supports but don’t want to worry their family or friends.  And then there are some who don’t have this…

 

Witness 

Sometimes I hear

or read on-line

from far and near

their storyline

truths that need

and must be heard,

my role to heed

bear witness

to their pain.

I may appease

but must refrain

from judgement

and rather aim

solution focus

actively  listening;

compassion’s key

and soothes gently.

 

they won’t divulge

they want to spare

their loved ones

for whom they care

still…

they just want

to unburden

confidentially

and safely…

feeling unlaboured

a weight off

their shoulder…

sense of reprieve

in total anonymity!

they are relieved

and finally believed!

 

And so I listen…

 

I hold their stories

gently in my heart

listen with my soul

witness with my ears

their pain I hear

catch their tears

embrace with my mind

their stories

one of a kind…

always unique

in their distinct tale

of deception

and betrayal

of violent nature

appalling misuse

of human behaviour

alas!… child abuse.

 

Cheryl-Lynn, Counsellor – Witness 2014/03/11

Criticism (haibun)

“Hello, you’ve reached a counsellor. How can I help you tonight?” I waited.  I heard soft sobs; he spoke so fast, I could not decipher his story. “Are you safe right now?  Are you okay?”

“Yes, I am safe. I’m at home alone.  My parents are at my school meeting teachers. It’s the parent-teacher meeting tonight. They are going to kill me when they get home!” His voice reached a high note and he sounded more like a young, scared child…not his fifteen years.

He called out of helplessness…a last resort.  Wishing to protect his family as youths usually do, he needed to get this off his chest for the first time.  Tonight, he wept on the phone for the first time a practice he was accustomed doing privately … his nightly lullaby.

He was worried about his parents’ reaction on their return. He had an  82% average and usually he got 90+  He talked about his listlessness and difficulty concentrating lately, his insomnia, his depression…

“I can’t remember a night I have not cried myself to sleep since I was 11. My  parents say I exaggerate and that I’m just going through adolescence.”

We talked about  these “depressed” thoughts and I suggested a doctor could help to ensure he had a proper diagnosis and address his melancholy and  his insomnia;  I asked him to describe what  it was like for him to feel sad every day, how did he interact with friends, was he involved in sports.  He said he wore a mask at school.  He quickly added his parents were not abusive and  supportive. “They always tell me they love me and want me to go to them if I need help.” He broke down sobbing again.

I asked him what he was thinking…I wondered what triggered the sobs. He hesitated,  “Well, I know my parents mean well but they always criticize me and tell me it’s for my own good. But I am so tired of hearing them talk to me like that…it hurts so much.” He sobbed softly.

He told me what his parents often add to their supportive messages, my mouth dropped as I heard it, “We love you, we care, what are you STUPID?!”  I was silent.  I felt like I’d been kicked me in the belly. I could not imagine how hurtful it must feel hearing such  “criticism” day after day, for so many years.

We explored which trusted adult he could ask for support. Someone who  might be able to help his parents understand how he feels. He thought of a family friend, his father’s best friend.  I asked him if he would consider seeing his family doctor.  He seemed wary about seeing his doctor without his parents knowing even if he was permitted at his age but would consider emailing his father’s best friend after our phone call.

He sighed and said he was very tired now but would call us again. “It feels good finally getting this off my chest. Thank you.”

(Hiaku)

True criticism

appraise and appreciate

does NOT denigrate.

© Cheryl-Lynn 2014/03/17

Photo credits: Psychology and Astrology

Something about Criticism.

Seeking Paradise (haibun)

(haiku)

Seeking paradise

butterfly flutters

burgeoning blossom

© Cheryl-Lynn 2014/03/16

It’s that time of year when I get the itch. You know it reminds me a bit of the 7 year itch ( but not the deception itch) it  has more to do with getting in touch with self, loving self and others as well.  Just weeks before springtime, you long for romance, being in someone’s arms…those warm sensual budding feelings are simmering, ready to burst. Itching to daydream, love, fall in love, feel loved…soft silky petals  of flora give that feeling as well as their scent … tantalizing and mesmerizing.

I am located in colder climates, so the flowers have not quite started budding, the trees are totally barren and as we look at snow here and there, I reminisce of what Mother Nature has in store for her humble human minions…soon.

 

© Cheryl-Lynn 2014/03/16

 

The Cluttered Mind

Street Art, de Gaspé, Montréal, Qc. - Cheryl-Lynn
Street Art, de Gaspé, Montréal, Qc. – Cheryl-Lynn

Any clutter

causing turmoil,

attempt to toil

and scrub keenly

rinse liberally

wipe cleanly

look gingerly

It’s Spring!

Hurry!

 

Remove the mess

missing calmness

too much there

too little where

it really counts

{sigh!}

Futile movements

STOP!

Relax,

observe

sight see

in your chi!

Explore!

corners and  inspect

under crannies

introspect

scrutinize

reconnoiter

do not tolerate

things that loiter

fester and disintegrate

left with useless rubbish

causing souls to tarnish,

losing life’s clear luster;

 

Investigate

contemplate

meditate

navel-gazing

can be daunting

awful or amazing…

times even

hair-raising…

Feeling outrage!?

don’t dispirit

seek a sage,

catch the culprit

of doom

and gloom

and misery!

trash the felon

forever gone !

 

Now, there’s room

for finer things

like hope and love

long-lasting peace

tranquility

… and,

serenity.

© Cheryl-Lynn 2014/03/16

To read more about clearing the mind of clutter check out my blog at StopTheStigma and click here

Inspired: When The Student Is Ready by Dorothy Chiotti

Counselling or confession? (haibun)

I grew up in a small French Québécois village with approximately 5,000 in population. We had two huge Catholic churches at each part of the town, one United Church and one Anglican Church. There were three French Catholic primary schools, one Protestant primary school, one Catholic collegiate for boys, one convent (primary and high school) all French. I was not permitted to go to the only English school because it was Protestant and in those days the priest threatened to excommunicate us from the Catholic Church.  I suppose that was like waiting for the roof of your house to cave in, in those days.

My sister and I went a French Catholic primary school that housed two English classrooms where we fit Grades one to seven included. The first Friday of the month we had the same Catholic priest who came to our school to hear our confessions. That was basically when we would say, Bless me Father for I have sinned, my last confession was last month and I listened to 2 dirty jokes, swore at my sister, slapped Tommy for tripping me and disobeyed my mom once or twice. I remember seeing the shadow of the priest…he often sighed out of boredom and we usually always had about the same penance…Three Hail Mary’s and an Act of Contrition.

When I went to high school, we were bussed to a bigger town nearby. But that meant I had to find a way to get to confession OR ELSE! Well or else nothing, I just couldn’t go to Communion if I had not been absolved of my sins. Keep in mind that was how we thought then and today I am NOT that person and the Catholic Church has certainly evolved with the times but this is not the purpose of this post…I am getting to my point real soon…confession is the point.

My parents were struggling in their marriage for various reasons. Without getting into details, home life was tense, my feelings towards the situation was concerning me because for one thing, it is a sin to not like your parents and my dad was not an easy person to like. We didn’t have school counsellors in our schools then and quite frankly, I was not too pleased that my mother had told my principal and Grade eight Latin teacher about “our” family situation. I get it now but then, I was so ashamed. As a teen we don’t particularly want anyone knowing about our personal life. We had worked so hard keeping our family troubles private. In the 60’s it was frowned upon if marriages failed (well in a Catholic village in Quebec it was) …it was just, well, not allowed!
I started going to confession at the church. I loved going to that church because it was so beautiful. It had been originally built to be a cathedral, the stained glass, the architecture, the marble, the statues…such beautiful art! I even enjoyed doing the Station of the Cross. The huge paintings of each station were lifelike and it was always a deep spiritual experience at the 13th station, a magnificent life like statue of Mary holding her son.

Jesus Is Taken Down from the Cross

13th Station of the Cross

(haiku)

Heart filled with sadness
kneeling in prayer for our sins
  a solemn moment.

Sometimes I would go to confession before doing the Stations of the Cross, other times it was after. But I always felt good after leaving the confessional. I also saw the same priest for my confessions because only one  priest understood English; he was le Curé, the parish priest. Every month sometimes every other week, I would go confessing my sin of having mixed feelings about my father… {Okay, maybe I threw in saying a few swear words or listening to a few dirty jokes}. He would never judge me or scold me for not respecting my father or the other transgressions.  He would simply nod; I felt his presence, his empathy and his kindness. He would give me a tiny penance of a few Hail Mary’s but always, he would end with the sign of the cross granting his absolution and saying, Je vais prier pour toi. (I will pray for you).

Somehow, I knew he did not mean he was praying for my sins but for our family situation. Little did I know that he was listening to my sister’s confessions; my mother would visit him for spiritual counselling as well and he encouraged her to leave our father. He had been silently, confidentially hearing my stories, my sister’s tales and my mother’s struggle for years.  My mother trying to do the “proper” thing for a good Catholic mother and wife. Confession for me actually became my very first experience with counselling from 1965 to 1968. Curé Chapedelaine made an impact on my life more than he or I realized.

Who would have thought that today, I would be counselling on an anonymous youth line? I knew what it meant to share something private and confidential.  He listened with respect and from a place of compassion; he very discreetly  gave my mom his blessing to separate from our father. I don’t know many Catholic priests in 1967 who would have given such advice.

Confession to me
a long time ago
meant so much more
than just fighting my foe
Satan was not my spur
in any way
I must concur.
Confession for me
was my first experience
disclosing my personal story
forming a first in my counselling history.

© Cheryl-Lynn, 2014/03/14

By George I finally get it! (haibun)

(haiku)

My eyes read the words,
a lotus opened, my heart
touched the light of love.

 © Cheryl-Lynn Roberts 2014/03/04

Have you ever heard the expression that when you teach you learn so much more and better? I used to say that about some of my workshops on personal and social development. When I would feel my self-esteem and self-worth slowly slipping into dark places, I knew it was high time to give a workshop on Self-esteem or Assertiveness skills.  Every time I would offer information, examples on how to enhance our self-esteem, I was reminded of my own personal struggle with this, from time to time.

It doesn’t take much really. It can be one too many criticisms on your work, a feeling you get when a lover has dumped you or the self-defeating attitude of seeking perfection…you have no choice but to feel you will never measure up…who IS perfect unless you are divine.  Well, I take that last comment back because we are all created in the image and likeness of the Divine and I believe we all have “the light” within us.  So scratch that…I digress as usual.

Where was I again? Oh, yes, rehashing former knowledge to absorb it again or better.  I find that when I am talking to callers at my work, when I am offering some guidance and giving examples, I do a quick scan…introspection … and sometimes that phone call is helping me as well. I end the call and write a few notes or take my break and reflect on what I shared. Sometimes I write a story or a poem if I feel I have tripped on an “aha” moment.

Last night I shared a few reflections by contributing to a prompt at The Seeker’s Dungeon on Secrets. I chose to write on personal experience on another blog and  write on my professional experience on this blog.  I felt there was something missing to my first offering. I like to look at all sides of a picture and then I added a second piece which was the secrets those who offend and hurt others by adding a snapshot of someone confessing his sins. I thought that was repenting, feeling guilt was a way to make it sort of alright…it was sort of a start I thought because “guilt” is such a terrible place to be, right?  Then I also could relate on some level with the priest who has to hear all sorts of confessions yet I rarely have to hear vile offences as he does.   Although I may hear of the guilt some are burdened with, their shoulders weighted heavily and I will try to help them find forgiveness and love for themselves.

But this repentance thing really got to me for I received a comment and invitation to read a post on what the true meaning of repentance is. I was absorbed and finally enlightened…and “lightened” such a burden was lifted from my shoulders as I read the beauty of grace and forgiveness. Of course I knew intellectually and remembered reading in bible class and hearing over the years in sermons that Jesus died on the cross for ALL of our sins but that is not what my church taught me. It taught me to earn forgiveness and yes, we were always judged, gauged by how much we did to fit into that “in” group of the blessed and righteous. So much pressure there was in this environment, I adopted a “I’m damned if I do and damned if I don’t” so may as well do my own thing and decided to follow the Golden Rule. That is what I have tried to do most of my life.

But when I read that post on repentance, I felt relieved and comforted because you see, I didn’t understand it then, but I understand it now…

© Cheryl-Lynn, 2014/03/14

Written for: FreeWriteFridays  Here is your FWF prompt: I didn’t understand it then, but I understand it now…

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Inspired by:

Repentance: There is nothing sorrowful about it.

The Seeker’s Dungeon

Secrets of Despair

Secrets of Despair – 2

Photo Credits: The Dance of Youths. This has always been an image I have adopted and tried to include in my work. When I created Alecoute-Ntouch I had originally wanted to use a logo resembling the Dance of Youths. For me, it represented being in harmony, in touch, être à l’écoute avec soi, with self.  The dove represented so much more than the Holy Spirit…it represented my core…my mother’s name is Colombe (that is French for dove) so you see how Picasso’s art truly spoke to me and breathed life into my work and whole being.