She walked uptown and managed to get to the top of the hill without panting too much. She was quite proud of that fact although she was also wise by pausing now and then. She could feel the muscles pulling at the back of her thighs and knew if she lived here within a few months she certainly would be in better shape. Yes, perhaps she should take the stairs more often going up at work. Starting this week she made a mental note to do this.
The story Chèvrefeuille shares with us about the hermit reminds me of a personal story:
Years ago I learned this mantra reading Awakening the Buddha Within by Lama Surya Das, I practiced repeating this mantra for several months carrying with me the meaning of each word in a little notebook. This book allowed me to understand what is meant by “embracing your suffering” and it allowed me to accept and see a purpose to the pain was experiencing at the time…the lessons I was to learn.
I think we all learn differently and in stages unique to our own personal pace and styles. Three years ago I started again on my spiritual journey, first with writing which brought me closer to the Great Spirit and then meeting Amma who has simply opened my heart even more to God.
I wanted to share a story a friend of mine shared with me. I had told her that I felt uncomfortable chanting the lovely songs at my first retreat but loved to hum along and she said, she had shared her own concerns about this years ago with Amma. Amma told her, that a young child may sing and certainly does not always pronounce the works correctly but his heart is in the chanting and that is what counts. That encouraged me to continue singing with my heart (the Lord knows I do not have a singing voice) but I continue to chant my personal mantra as well as others that move me.
To read more on this mantra click here at Dharma Haven.