just one metre
keeping a safe distance
my community
You do what you can…every little bit helps.
© Tournesol ‘16/03/2020
Daily Moments March16 2020
Poetry ~ Waka
just one metre
keeping a safe distance
my community
You do what you can…every little bit helps.
© Tournesol ‘16/03/2020
Daily Moments March16 2020
Birds chirping
Willing spring to return
Hear the children laugh
School is out
Parents juggling what to do
Too many choices
Grandma’s stuck inside
Smiles from an open window,
Hearing nature’s song
Panic rises
Hoarding like there’s no morrow
Me, myself and I
© Tournesol ’15-03-2020
Daily Moments March 15 2020 symptoms of the human race

heavenly feast
deliverance of all souls
midnight mass
heavenly feast
filling hearts with grace
fit for kings
deliverance of souls
divine babe in a manger
sinners repent
midnight mass
angels rejoicing
a King is born
© Tournesol ’24/12/2019
fête céleste
délivrance de toutes les âmes
messe de minuit
fête céleste
remplir les coeurs de grâce
digne des rois
délivrance de toutes les âmes
divin enfant dans une crèche
les pécheurs se repentent
messe de minuit
anges se réjouissant
un roi est né
© Tournesol ’24/12/2019
On my way to work yesterday at 6:30 A.M. I could not help but notice the sky. Of course it was still dark but my eye was drawn to that gorgeous thin slice of a moon.
Mischievous wink
In the predawn sky
one swift brush stroke
Like a message in a bottle
My precious crescent moon
And then to make the day even more perfect, I see my daughter on the bus with her partner. Working evenings for the past 10 years, I have missed so much! What a way to start my day seeing my beautiful princess and my son in law. That added a little skip and a jump to my walk from the Métro to the office, alright!
early morning shift
a bounce in each step
a mother’s heart swells
(c) Tournesol ‘2019-12-24
A story keeps sneaking to the forefront of her consciousness. For 2 hours he talked about his plan that could be accessible anytime he wanted. The scary thing about it was that he could make it look like an accident and no one would ever be the wiser. Writing about it today actually appeases her compared to last week. His plan scared her for days, lingering in the back of her mind but now she sees it more as his survival…empowering him. He now has a choice, whether he executes it or not, and that, may be something he never had growing up…a choice.
Some young adults may finally have a chance to feel what it is like to be free from the clutches of their oppressor(s) and it might be too much to handle on their own…too much to process, let alone, heal. They may feel bombarded with too many nightmares they have lived growing up.
And that is the part of her job that she loves…being there at a moment if and when the may feel ready to reach out and try and make some sense of their nightmares. Sifting through the memories and challenges together. She often feels like a silent sounding board but with a slight difference. “Kindness is language the deaf can hear and the blind can see.” Mark Twain
Maybe reaching adulthood actually means taking back what was rightfully theirs.
light finally shines
mysteries start to unravel
taking back the night
© tournesol ‘2019/12/07
time goes by
hoping …but,
they just don’t get it
honchos multiply
weighing on the innocents
‘til they slip away
(c) Tournesol ’19/10/28
Daily reflections

grey looms within
searching for the sun
chasing blue rays
grey looms within
cannot seem to stop
raindrops tasting salt
searching for the sun
shining in the sky
yet, so faraway
chasing blue rays
just, what doctors order
“should” produce a smile
teardrops fall
like leaky faucets – yet,
no reason at all
teardrops fall
salt blending with sweetness
making all things real
like leaky faucets – yet,
overflows may be triggered
over-stretched soul
no reason at all
some folks are just born
caring and real
© Tournesol ‘19/10/08
Daily Moments October 8/2019 authentic and compassionate Troiku
You know how the smells of certain food, the images of certain things like flowers or sounds like a song all bring you back in time reminding you of that special someone? Time stops for a moment to allow you to place yourself back with that person. That is what was happening today as she waited by the stove preparing her lunch.
The eggs were simmering over roasted garlic and rice. It would take a few minutes longer, she knew, but they would be “just right”, like that amazing omelette she had years ago in her friend’s kitchen in St Basil le Grand. She remembers sitting at the counter and chatting with her as she would go back and forth leisurely but expertly, to the stove, preparing their brunch.
miss her smile
warm and genuine hugs
shimmering baby blues
miss her smile
sharing joys of music
blues and indie songs
warm and genuine hugs
former colleague that became her friend
on her first shift
shimmering baby blues
telling so many stories
spill with emotion
© Tournesol ‘19/09/25
Daily moments September 25, 2019 missing Dom’ Troibun
Purchased a gate on line and could not put back together. My humpty dumpty purchase…they said, “No tools needed” when she ordered it. Yeah, right!
Counting all the parts
Screws, washers, thingamajigs
It still does not fit!
(c) Tournesol ’19/09/04
Afternoon amblers
First day of school is out
Making it back home
Squeaky new runners
Smell of pineapple shampoo
Exhaling fresh mint
Half empty backpacks
So many new faces – still,
Walking home alone
Feel the excitement
Shiny newness of the day
Hope hangs in the air
© Tournesol ‘19/09/03